personal training bios and rates

PLEASE NOTE:

WE PRIDE OURSELVES IN OFFERING CUSTOMIZED, RESULTS DRIVEN PROGRAMMING THAT IS UNIQUE TO EACH OF OUR ATHLETES. 

TO GET STARTED WITH OUR PERSONAL TRAINING SERVICES, PLEASE COMPLETE THE PERSONAL TRAINING INQUIRY FORM.

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COACH ANNIE

coach annie has 6 years of personal training experience. after playing collegiate volleyball for alderson broaddus, annie has found her home as the head coach of river cities volleyball for the past 5 years. 

annie has had a number of her athletes go on to play volleyball at the collegiate level. she prides herself on teaching with a fun, yet disciplined skills and fundamentals driven program. 

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coach chris

2x AAU National Champion, 5x gba national champion

coach chris leads the complex 7 basketball academy. he has over 20 years of experience in coaching both boys and girls basketball. whether you are with chris during one of his team driven courses, or a personal training workout, you can expect to be challenged and walk away from each session with a new found aptitude for the game of basketball. 

coach chris leads the complex 7 basketball academy. he has over 20 years of experience in coaching both boys and girls basketball. whether you are with chris during one of his team driven courses, or a personal training workout, you can expect to be challenged and walk away from each session with a new found aptitude for the game of basketball. 

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coach michaela

coach michaela has experience in training all ages. she loves teaching fundamentals from a young age, and developing older athletes through teaching advanced game strategies. michaela played collegiate volleyball at west virginia tech, and for the past three yearsx has been the head coach of travel volleyball teams. coach michaela teaches with heavy focus on technique, strategy, form and fun. 

personal training inquiry

 

Please fill out the form below to get started with our personal training services. 

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